Laughter Yoga for Health and Happiness

Ashwin Patel and Deepika Patel
Certified Laughter Yoga Teachers

Do you want to bring more laughter and joy in to your life? Did you know practicing laughter helps to elevate mood and also improves chronic health problems? Explore how Laughter Yoga can change your life!

Different Applications of
Laughter Yoga

Business World

Business World

Laughter Yoga is a global phenomenon being successfully practised in over 100 countries.

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Senior Center

Senior Center

With a distinct rise in life expectancy due to advances in medical science, the populatio…

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Schools and Colleges

Schools and Colleges

Researchers tell us that children laugh more than 400 times a day during play with their …

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Cancer Patient

Cancer Patient

Cancer is considered a killer disease. When someone is struck with cancer it leads to int…

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Why Laughter Yoga?

5 Benefits of Laughter Yoga.

5 Points 1
5 Points 2
5 Points 3
Good Mood and More Laughter

Good Mood and More Laughter

Laughter Yoga helps to change your mood within minutes by releasing certain chemicals from your brain cells called endorphins. You will remain cheerful and in a good mood throughout the day and will laugh more than you normally do.

Healthy Exercise to Beat Stress

Healthy Exercise to Beat Stress

Laughter Yoga is like an aerobic exercise (cardio workout) which brings more oxygen to the body and brain thereby making one feel more energetic and relaxed

Health Benefits

Health Benefits

Laughter Yoga reduces the stress and strengthens the immune system.You will not fall sick easily and if you have some chronic health conditions, you will heal faster.

Quality of Life

Quality of Life

Laughter is a positive energy which helps people to connect with other people quickly and improves relationships. If you laugh more, you will attract many friends.

Positive Attitude in Challenging Times

Positive Attitude in Challenging Times

Everyone can laugh when life is good, but how does one laugh when faced with challenges? Laughter helps to create a positive mental state to deal with negative situations and negative people. It gives hope and optimism to cope with difficult times.

Life Changing Experience

Laughter Yoga has transformed the lives of millions of people around the world.

Having laughed every day for nearly four years now, I have felt such amazing physiological and psychological benefits – I am more confident, have more self-esteem and comfortable in my skin.…

Sara Kay
Sara Kay

Certified Teacher

I am originally from Hyderabad, India but currently live near Boston with my husband and two children. I am a fashion designer by profession and a Laughter Yogi in training. The first time I heard…

Kiran
Kiran

Certified Teacher

There was a time in my life when I experienced a lot of challenges in my personal life. From a joyful, optimistic person under the influence of trouble and stress I became more and more depressed,…

Karin Lesiak
Karin Lesiak

Certified Leader

All of 24, I have a list of health conditions like Chronic Fatigue Syndrome, Lyme Disease, Chronic Migraine, Fibromyalgia, Depression, Anxiety, Irritable Bowel Syndrome and Post-Traumatic Stress D…

Brittany Marie
Brittany Marie

Laughter Yoga Leader

Ashwin & Deepika blog

Laughter Yoga

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