First social event in Udaipur. We were very excited. Everyone seemed to enjoy themselves. Look at the participation and playfulness which produce the best health outcomes.
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Laughter Yoga for Health and Happiness
Ashwin Patel and Deepika Patel
Certified Laughter Yoga Teachers
Do you want to bring more laughter and joy in to your life? Did you know practicing laughter helps to elevate mood and also improves chronic health problems? Explore how Laughter Yoga can change your life!
Different Applications of
Laughter Yoga
Business World
Laughter Yoga is a global phenomenon being successfully practised in over 100 countries.
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Senior Center
With a distinct rise in life expectancy due to advances in medical science, the populatio…
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Schools and Colleges
Researchers tell us that children laugh more than 400 times a day during play with their …
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Cancer Patient
Cancer is considered a killer disease. When someone is struck with cancer it leads to int…
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Why Laughter Yoga?
5 Benefits of Laughter Yoga.
Good Mood and More Laughter
Laughter Yoga helps to change your mood within minutes by releasing certain chemicals from your brain cells called endorphins. You will remain cheerful and in a good mood throughout the day and will laugh more than you normally do.
Healthy Exercise to Beat Stress
Laughter Yoga is like an aerobic exercise (cardio workout) which brings more oxygen to the body and brain thereby making one feel more energetic and relaxed
Health Benefits
Laughter Yoga reduces the stress and strengthens the immune system.You will not fall sick easily and if you have some chronic health conditions, you will heal faster.
Quality of Life
Laughter is a positive energy which helps people to connect with other people quickly and improves relationships. If you laugh more, you will attract many friends.
Positive Attitude in Challenging Times
Everyone can laugh when life is good, but how does one laugh when faced with challenges? Laughter helps to create a positive mental state to deal with negative situations and negative people. It gives hope and optimism to cope with difficult times.
Life Changing Experience
Laughter Yoga has transformed the lives of millions of people around the world.
Having laughed every day for nearly four years now, I have felt such amazing physiological and psychological benefits – I am more confident, have more self-esteem and comfortable in my skin.…
Sara Kay
Certified Teacher
I am originally from Hyderabad, India but currently live near Boston with my husband and two children. I am a fashion designer by profession and a Laughter Yogi in training. The first time I heard…
Kiran
Certified Teacher
There was a time in my life when I experienced a lot of challenges in my personal life. From a joyful, optimistic person under the influence of trouble and stress I became more and more depressed,…
Karin Lesiak
Certified Leader
All of 24, I have a list of health conditions like Chronic Fatigue Syndrome, Lyme Disease, Chronic Migraine, Fibromyalgia, Depression, Anxiety, Irritable Bowel Syndrome and Post-Traumatic Stress D…
Brittany Marie
Laughter Yoga Leader
Ashwin & Deepika blog
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During the teacher training class in January 2023, with laughter yoga founder Dr. Madan Kataria and his wife, yoga teacher Maduri Behn.
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In the city of San Bernardino. USA we held a preschool session for all the kids, and they all enjoyed it. Giving happiness to others is a very happy feeling.
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It was an incredible place and people. You could see the happiness on each face and the gratitude in my heart for this miracle medicine. Laughter, they say, is the best medicine. To enjoy fun and health benefits, we need to be engaging and have a child like mentality.
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When we were visiting Dwarka at beach we saw a school bus full of children. We talk to teacher who was in charge, she was happily agree for us to do Laughter Yoga session. You can see how much fun they had and we also felt happy. Great feeling of doing somet…
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A non-profit organization known as Narayan Seva Sansthan held this event in Udaipur. Around 60-70 people took part, including caregivers, patients, and parents. The children who recently had surgery were smiling, and their parents were enjoying Laughter Yoga as they relieved some stres…
Laughter Yoga
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